Practice the beautiful and healthy art of Tai Chi! Most classes devote one-half hour to exercises for those new to Tai Chi, followed by one-half hour of the 13 postures in the opening form of Tai Chi, and at the end a run-through of the final 26 postures for more experienced practitioners of Tai Chi. Both beginners and those experienced in Tai Chi can benefit from both half-hour sessions.
Location: Residences at Eastern Market, 777 C St SE