Fit & Well Senior Fitness - New Saturday Classes
When
8:00 AM to 1:00 PM
Where
Who can attend
Limited capacity: Registration Closed
Price
8:00AM - Sit Down, Get Down, Walter Smith; Zoom only
9:00AM - Legs/Balance/Cardio Lite, William Yates; Zoom & Palisades Community, NW
10:00AM - Total Body Fitness, Walter Smith; Zoom & In person at 2429 Franklin St., NE 20018
11:00AM - Medicine Ball workout, Walter Smith; Zoom & In person at 2429 Franklin St., NE 20018
12:00PM - Basic Training 4 Your Body, William Yates; Zoom & In person at Anacostia Park, 1900 Anacostia Dr. SE
If you have not done so previously, you will need to sign up for Fit & Well Seniors here. Indicate on the first page that you are registering as a member of a Senior Village. While the form asks you to pick a class on the third page, it may not yet reflect the Saturday classes, and you do not have to select a class to complete the form. Please contact the Capitol Hill Village office at info@capitolhillvillage.org or 202-543-1778 if you would like assistance in signing up or have any questions.
After this one-time registration, within 24 hours you will receive your customized Senior Passport with the Zoom link to use for all classes.