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Event name

Fit & Well Senior Fitness - New Saturday Classes

When

Sat 07 / 24 / 2021
8:00 AM to 1:00 PM

Where

External Zoom

Who can attend

Open to all

Limited capacity: Registration Closed

Price

FREE
Through Fit & Well Seniors, YMCA DC is hosting five 1 hour fitness classes each Saturday between 8:00AM and 1:00PM.

8:00AM - Sit Down, Get Down, Walter Smith; Zoom only
9:00AM - Legs/Balance/Cardio Lite, William Yates; Zoom & Palisades Community, NW
10:00AM - Total Body Fitness, Walter Smith; Zoom & In person at 2429 Franklin St., NE 20018
11:00AM - Medicine Ball workout, Walter Smith; Zoom & In person at 2429 Franklin St., NE 20018
12:00PM - Basic Training 4 Your Body, William Yates; Zoom & In person at Anacostia Park, 1900 Anacostia Dr. SE

If you have not done so previously, you will need to sign up for Fit & Well Seniors here. Indicate on the first page that you are registering as a member of a Senior Village. While the form asks you to pick a class on the third page, it may not yet reflect the Saturday classes, and you do not have to select a class to complete the form. Please contact the Capitol Hill Village office at info@capitolhillvillage.org or 202-543-1778 if you would like assistance in signing up or have any questions.

After this one-time registration, within 24 hours you will receive your customized Senior Passport with the Zoom link to use for all classes.