Event name
Qigong
When
Tue 12 / 28 / 2021
10:00 AM to 11:00 AM
10:00 AM to 11:00 AM
Where
St. Mark's Church Garden
301 A Street SE
301 A Street SE
Who can attend
Members and Volunteers
Limited capacity: Registration Closed
Price
FREE
Organizer
Maygene Daniels
Qi Gong is a form of gentle exercise, suitable for any age or physical condition, that consists of flowing movement and breathing techniques. It is designed to improve the function of internal organs, vascular systems, and muscular and joint health. In addition, the practice may enhance circulation, sleep, and relieve stress.
As an out of doors, in-person activity, this event allows for a 6-foot distance between participants. Masks are optional. Please bring your own water and snacks.
Do not participate if you have had any flu-like symptoms or within the past 14 days have tested positive for COVID-19 or been in contact with someone who has tested positive.
Members and Volunteers