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Calendar View | List of Events
Event name

Qigong

When

Tue 12 / 07 / 2021
10:00 AM to 11:00 AM

Where

St. Mark's Church Garden, 301 A Street SE,

Who can attend

Members and Volunteers

Price

FREE

Organizer

Maygene Daniels

Qi Gong is a form of gentle exercise, suitable for any age or physical condition, that consists of flowing movement and breathing techniques. It is designed to improve the function of internal organs, vascular systems, and muscular and joint health. In addition, the practice may enhance circulation, sleep, and relieve stress.

As an out of doors, in-person activity, this event allows for a 6-foot distance between participants. Masks are optional. Please bring your own water and snacks.

Do not participate if you have had any flu-like symptoms or within the past 14 days have tested positive for COVID-19 or been in contact with someone who has tested positive.

Members and Volunteers