Living Your Best Life: A Health & Wellness Goal Setting Program is a 9 week program focused on helping you assess your health and well being needs, develop goals to meet these needs, and shaping these goals via peer support and educational workshops.
The program is includes 1 introduction/intro to goal setting session, 4 information sessions (guest speakers), and 4 goal setting and peer support sessions. Each session will be 1.5 hours long and held via Zoom, all attendees will receive a program workbook.
