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Calendar View | List of Events
Event name

Qigong

When

Thu 10 / 19 / 2023
10:00 AM to 11:00 AM

Where

Residences at Eastern Market, 777 C St SE, 6th Floor

Who can attend

Open to all

Limited capacity: Registration Closed

Price

FREE

Organizer

Maygene Daniels

Participants should arrive at the Residences by 9:55am to take the elevator to the 6th floor.

Qi Gong is a form of gentle energy-enhancing exercise, suitable for any age or physical condition, that consists of flowing movement and breathing techniques. It is designed to improve the function of internal organs, vascular systems, and muscular and joint health. In addition, the practice may enhance circulation, sleep and relieve stress. Please bring your own water and snacks.