Event name
Qigong
When
Thu 06 / 15 / 2023
10:00 AM to 11:00 AM
10:00 AM to 11:00 AM
Where
St. Mark's Church Garden, 301 A Street SE,
Who can attend
Open to all
Limited Capacity: 1 spot available
Price
FREE
Organizer
Maygene Daniels
Qi Gong is a form of gentle energy-enhancing exercise, suitable for any age or physical condition, that consists of flowing movement and breathing techniques. It is designed to improve the function of internal organs, vascular systems, and muscular and joint health. In addition, the practice may enhance circulation, sleep and relieve stress. Please bring your own water and snacks.