Event name
Qigong
When
Tue 07 / 18 / 2023
10:00 AM to 11:00 AM
10:00 AM to 11:00 AM
Where
Residences at Eastern Market, 777 C St SE, 6th Floor
Who can attend
Open to all
No spots available
Price
FREE
Organizer
Maygene Daniels
In view of the heat, Qigong will be meeting in the 6th floor common room of Eastern Market Residences (777 C Street SE) throughout July and August. Participants should arrive at the Residences by 9:55 am to take the elevator to the 6th floor.
Qi Gong is a form of gentle energy-enhancing exercise, suitable for any age or physical condition, that consists of flowing movement and breathing techniques. It is designed to improve the function of internal organs, vascular systems, and muscular and joint health. In addition, the practice may enhance circulation, sleep and relieve stress. Please bring your own water and snacks.
In September Qigong will return to the St. Mark's church garden, meeting at 10 am.