Skip to header Skip to main content Skip to footer
Helpful Village logo
Donate Now
Calendar View | List of Events
Event name

Qigong

When

Tue 02 / 14 / 2023
10:00 AM to 11:00 AM

Where

St. Mark's Church Garden
301 A Street SE

Who can attend

Open to all

No spots available

Price

FREE

Organizer

Maygene Daniels

Qi Gong is a form of gentle energy-enhancing exercise, suitable for any age or physical condition, that consists of flowing movement and breathing techniques. It is designed to improve the function of internal organs, vascular systems, and muscular and joint health. In addition, the practice may enhance circulation, sleep and relieve stress. Please bring your own water and snacks.